Exercise Physiology

exercise physiology Endurance plays a major role in many athletic activities. Without endurance discipline, many athletes would not be able to compete in their respective sports. Endurance homework involves low resistance and high repetitions, but what exactly does this do to your body and how does it do it? For starters, endurance training increases the level of true up aerobic enzymes, which argon needed for the breakdown of fuels to produce energy. Enzymes argon proteins that speed up metabolic reactions; they release and transfer energy.

Enzymes are influenced by many factors: 1) Temperature- activity is increased when the mu scles are warm, because heating plant up before the actual activity is in integrity important 2) Acidity- lower Ph levels reduces enzyme activity, leading to fatigue 3) Fuel- enzymes snap off faster when they have more fuel The faster the enzyme live on breakdown your body’s fuel, the faster you will nail down energy. Training also increas...If you want to get a replete(p) essay, assure it on our website: OrderEssay.net

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